Did you know that baby yoga can assist with sleeping? It can offer some relief from colic, it can help babies digest food better, it provides the children with neuromuscular stimulation and can help to teach babies how to relax their bodies.

Today Tristan and Mackenzie loved being introduced to yoga. With their educators, Dani and Kaitlyn helping them to explore many positions including the half moon, the jumping bean and the down dog, just to name a few. The nursery educators are excited to continue this wonderful experience with the babies throughout 2020.